Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Not a Branded Item
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 link (151g)
Amount per serving
Calories
420
% Daily Value *
Total Fat 34g
Saturated Fat 14g
Trans Fat
Cholesterol 85mg
Sodium 1220mg
Total Carbohydrate 4g
Dietary Fiber 0g
Total Sugars 2g
Protein 21g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PORK, PASTEURIZED PROCESS SWISS CHEESE (SWISS CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID {PRESERVATIVE}], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE & NATAMYCIN [PRESERVATIVES]), SAUERKRAUT (CABBAGE, WATER, SALT, SODIUM BENZOATE & SODIUM BISULFITE [PRESERVATIVES]), SEASONING (CORN SYRUP SOLIDS, DEXTROSE, SALT, NATURAL FLAVORS, CITRIC ACID, PROPYL GALLATE, BHA), WATER, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Reuben Style Bratwurst with Sauerkraut and Swiss Cheese, Reuben Style Bratwurst contains 13.9g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (270g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
