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Nutrition Facts
Serving Size
1 link (151g)
Amount per serving
Calories
420
% Daily Value *
Total Fat 34g
44%
Saturated Fat 14g
70%
Trans Fat
Cholesterol 85mg
28%
Sodium 1,220mg
53%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 21g
Vitamin D
Calcium 100mg
8%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PORK, PASTEURIZED PROCESS SWISS CHEESE (SWISS CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID {PRESERVATIVE}], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE & NATAMYCIN [PRESERVATIVES]), SAUERKRAUT (CABBAGE, WATER, SALT, SODIUM BENZOATE & SODIUM BISULFITE [PRESERVATIVES]), SEASONING (CORN SYRUP SOLIDS, DEXTROSE, SALT, NATURAL FLAVORS, CITRIC ACID, PROPYL GALLATE, BHA), WATER, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Reuben Style Bratwurst with Sauerkraut and Swiss Cheese, Reuben Style Bratwurst contains 13.9g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (270g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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