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Lund'S Fisheries Inc.
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Nutrition Facts
Serving Size
112.99999999999999 g
Amount per serving
Calories
99
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 35mg
Sodium 180mg
Total Carbohydrate 3g
Dietary Fiber 0g
Total Sugars 0g
Includes 0g Added Sugars
Protein 19g
Vitamin D
Calcium 5mg
Iron 9mg
Potassium 47mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SCALLOPS
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Restaurant Style Sea Scallops, Restaurant Style contains 16.8g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (326g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.