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Small Planet Foods, Inc.
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Nutrition Facts
Serving Size
0.25 cup (28g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 13g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 0mg
Sodium 25mg
Total Carbohydrate 9g
Dietary Fiber 2g
Total Sugars 4g
Protein 4g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS, SUNFLOWER SEEDS, TOASTED COCONUT, DRIED MOLASSES, PUMPKIN SEEDS, COCOA NIBS, COCONUT OIL, CASHEWS, TAPIOCA SYRUP, COCOA POWDER, SEA SALT, VANILLA EXTRACT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Renola Reinventing Granola contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.