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Conservas La Costena S.A.
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Nutrition Facts
Serving Size
0.5 cup (116g)
Amount per serving
Calories
171
% Daily Value *
Total Fat 7g
9%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 420mg
18%
Total Carbohydrate 16g
6%
Dietary Fiber 3.9g
14%
Total Sugars 1g
Protein 8g
Vitamin D
Calcium 39mg
3%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, PINTO BEANS, SOYBEAN OIL, CHICHARRON, SALT, ONIONS, CHIPOTLE PEPPERS, LARD, JALAPENO AND SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Refried Beans contains 6.9g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (134g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.