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Log This Food In Prospre
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Cookie, shortbread, reduced fat
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Nutrition Facts
Serving Size
1 cookie (11.8g)
Amount per serving
Calories
53
% Daily Value *
Total Fat 1.7g
Saturated Fat 0.6g
Trans Fat 0.1g
Cholesterol 0mg
Sodium 67mg
Total Carbohydrate 9g
Dietary Fiber 0.2g
Total Sugars 2.6g
Protein 0.6g
Vitamin D 0 IU
Calcium 2mg
Iron 0mg
Potassium 10mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Reduced-Fat Shortbread Cookie contains 5.4g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (104g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
