Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Lewis Bakeries Inc.
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Nutrition Facts
Serving Size
1 slice (19g)
Amount per serving
Calories
35
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 60mg
3%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
7%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 2g
Vitamin D
Calcium 41mg
3%
Iron 1mg
5%
Potassium 14mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], SUGAR, SOY FIBER, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: LACTIC ACID, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), SOYBEAN OIL, FUMARIC ACID, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID), PHOSPHORIC ACID AND ACETIC ACID, HYDROGENATED COTTONSEED OIL, WHEAT STARCH, SOY LECITHIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Reduced Sodium Sourdough Bread, Sourdough contains 10.5g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (205g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
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