Log This Food In Prospre
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Log This Food In Prospre
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Soup, beef and vegetables, reduced sodium, canned, ready-to-serve
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
103
% Daily Value *
Total Fat 2.3g
3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 429mg
19%
Total Carbohydrate 12.2g
4%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 8g
Vitamin D
Calcium 42mg
3%
Iron 1mg
6%
Potassium 679mg
14%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Reduced Sodium Beef and Vegetable Soup contains 3.3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (63g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
