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Log This Food In Prospre
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Chiu Hop Company
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Nutrition Facts
Serving Size
1 bagel (95g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 460mg
Total Carbohydrate 52g
Dietary Fiber 2g
Total Sugars 4g
Protein 9g
Vitamin D
Calcium 80mg
Iron 3mg
Potassium 75mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEAL, SALT, WHEAT FLOUR, YEAST, WHEAT GLUTEN, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, DEGERMINATED YELLOW CORN FLOUR, GUAR GUM, GROUND FLAX SEEDS, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, MALTODEXTRIN, CALCIUM SULFATE, SOY FLOUR, ACETIC ACID, LACTIC ACID, CANOLA OIL, HYDROGENATED SOYBEAN OIL, CALCIUM PEROXIDE, AMMONIUM PHOSPHATE, DICALCIUM PHOSPHATE, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE), WHEAT STARCH.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Redner's Warehouse Markets, Plain Bagels contains 9.5g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (184g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
