Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Raley's
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Nutrition Facts
Serving Size
1 cup (140g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 9g
12%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 29mg
10%
Sodium 321mg
14%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 20mg
2%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RED SKINNED MASHED POTATOES (RED POTATOES, WHOLE MILK, BUTTER [SWEET CREAM, SALT, ANNATTO COLOR], ONION, SALT, WATER, POTASSIUM SORBATE TO PROTECT FLAVOR, ARTIFICIAL COLOR, DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR, SPICE), CREME FRAICHE (PASTEURIZED CULTURED CREAM, CITRIC ACID AND VITAMIN C [TO PROTECT FRESHNESS]), PARSLEY, BLACK PEPPER.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Red Skin Mashed Potatoes with Creme Fraiche contains 2.1g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (42g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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