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The Kroger Co.
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Nutrition Facts
Serving Size
11 oz (312g)
Amount per serving
Calories
281
% Daily Value *
Total Fat 7g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 31mg
Sodium 1051mg
Total Carbohydrate 42g
Dietary Fiber 4.1g
Total Sugars 16g
Protein 12g
Vitamin D
Calcium 59mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RED MISO GRAVY (RICE WINE [WATER, RICE, SALT], WATER, RED WINE, SUGAR, MISO [ORGANIC WHOLE SOYBEANS, RICE, SEA SALT, KOJI STARTER {ASPERGILLUS ORYZAE}], SHALLOT, BUTTER [CREAM], BEEF STOCK [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT], ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, RICE VINEGAR, GARLIC, SESAME SEEDS, GELATIN, SPICES [GINGER, ANISEED, FENNEL, CINNAMON, CLOVE], BLACK PEPPER), ONIONS, POTATOES, ROASTED PEELED SWEET POTATOES, PULLED COOKED BEEF (BEEF, WATER, POTATO STARCH, SALT), MUSHROOMS, SPINACH.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Red Miso Braised Beef contains 3.9g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (75g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.