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Spoon & Ladle
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Nutrition Facts
Serving Size
1 cup (227g)
Amount per serving
Calories
159
% Daily Value *
Total Fat 5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 30mg
Sodium 570mg
Total Carbohydrate 16g
Dietary Fiber 5g
Total Sugars 4g
Protein 12g
Vitamin D
Calcium 100mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF, TOMATOES, BLACK BEANS, PINTO BEANS, V8 JUICE, ONION, ROTEL, CELERY, GREEN PEPPER, RED PEPPER, YELLOW PEPPER, TOMATO PASTE, SPICE, CHIPOTLE PEPPER, JALAPENO PEPPER, OLIVE OIL, SALT, GARLIC, CHIPOTLE CHILI POWDER, EMERIL'S ESSENCE, ONION POWDER
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Red & Black Bean Chili contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (103g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.