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Pico Pica
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
191
% Daily Value *
Total Fat 7g
Saturated Fat 2g
Trans Fat 1g
Cholesterol 120mg
Sodium 1100mg
Total Carbohydrate 15g
Dietary Fiber 2.9g
Total Sugars
Protein 19g
Vitamin D
Calcium 81mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF BROTH (WATER, SALT, CHILE, BEEF BOUILLON [DRIED BEEF STOCK AND NATURAL FLAVOR], SEASONING (DEXTROSE, SALT, MONOSODIUM GLUTAMATE, ONION POWDER, DEHYDRATED ONION, CELERY POWDER AND DEHYDRATED CELERY, YEAST EXTRACT, SPICES (PARSLEY, OREGANO, BLACK PEPPER, CUMIN, MACE) AND SPICE EXTRACTIVES, SUGAR AND SOYBEAN OIL, TRICALCIUM PHOSPHATE), BEEF TRIPE, HOMINY, GELATIN, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORINGS AND SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Real Mexican Style Menudo contains 7.8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (151g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
High in Cholesterol.
