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Johnston's Ready-Crust Co.
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Nutrition Facts
Serving Size
0.125 crust (21g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 105mg
Total Carbohydrate 14g
Dietary Fiber 0g
Total Sugars 6g
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMINB2 [RIBOFLAVIN], FOLIC ACID), SUGAR, PALM AMD PALM KERNEL OIL WITH TBHQ FOR FREHNESS, CORN SYRUP, DEGERMINATED YELLOW CORN FLOUR, CONTAINS TWO PERCENT OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN ARTIFICIAL FLAVOR
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ready Crust Shortbread Pie Crust contains 4.8g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.