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Log This Food In Prospre
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Nutiva, Inc.
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Nutrition Facts
Serving Size
3 tbsp (30g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 14g
18%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 10g
Vitamin D
Calcium
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RAW, ORGANIC SHELLED HEMPSEEDS
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Raw Shelled Hempseed contains 33.3g of protein, which is about the same as 5.6 eggs, 1.2 chicken breasts, or 2.4 cups (648g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
