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4.8
Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
1 cup (115g)
Amount per serving
Calories
279
% Daily Value *
Total Fat 8g
10%
Saturated Fat 4.5g
22%
Trans Fat 0g
Cholesterol 81mg
27%
Sodium 350mg
15%
Total Carbohydrate 36g
13%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 17g
Vitamin D
Calcium 200mg
15%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTA (ENRICHED DURUM WHEAT SEMOLINA [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LIQUID WHOLE EGGS), FILLING (RICOTTA CHEESE [WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID], MOZZARELLA CHEESE [SKIMMED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYMES], WATER, PARMESAN CHEESE [MILK, BACTERIAL CULTURE, SALT, LIPASE, MICROBIAL ENZYMES], ROMANO CHEESE [MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYMES, LIPASE], SALT, SPICES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ravioli, Cheese contains 14.8g of protein, which is about the same as 2.5 eggs, 0.5 chicken breasts, or 1.1 cups (287g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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