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Raley's
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Nutrition Facts
Serving Size
1 cup (140g)
Amount per serving
Calories
309
% Daily Value *
Total Fat 4.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 470mg
Total Carbohydrate 55g
Dietary Fiber 2.9g
Total Sugars 3g
Protein 15g
Vitamin D
Calcium 80mg
Iron 2mg
Potassium 220mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTA: EXTRA FANCY DURUM FLOUR (DRUM WHEAT FLOUR NIACIN, FERROUS SULFATE,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER , WHOLE EGGS. FILLING: BEEF (BEEF, WATER), WATER, BREAD CRUMBS (ENRICHED UNBLEACHEDWHEAT FLOUR [MALTED BARLEY FLOUR, ASCORBIC ACID {ADDED AS A DOUGH CONDITIONER}, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID[, WATER, CANOLA OIL, SUGAR SALT, GRANULATED GARLIC AND YEAST), SPINACH, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE,SALT, ENZYMES), BEEF RAVIOLI SEASONING (SALT, ONION, YEAST EXTRACT, SPICES, GARLIC, PARSLEY, SPINACH, SILICON DIOXIDE [ANTI-CAKING AGENT]).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ravioli, Beef & Spinach contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.