Log This Food In Prospre
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Log This Food In Prospre
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Ravioli, cheese and spinach-filled, with cream sauce
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Nutrition Facts
Serving Size
1 piece (38g)
Amount per serving
Calories
55
% Daily Value *
Total Fat 2.5g
Saturated Fat 0.9g
Trans Fat
Cholesterol 22mg
Sodium 149mg
Total Carbohydrate 5.8g
Dietary Fiber 0.3g
Total Sugars
Protein 2.2g
Vitamin D
Calcium 35mg
Iron 1mg
Potassium 55mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ravioli contains 5.8g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (112g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
