Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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7-Eleven, Inc.
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Nutrition Facts
Serving Size
2 oz (56.7g)
Amount per serving
Calories
229
% Daily Value *
Total Fat 9.9g
13%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 149mg
6%
Total Carbohydrate 30.8g
11%
Dietary Fiber 1g
4%
Total Sugars 16.9g
Includes 16.9g Added Sugars
34%
Protein 2g
Vitamin D 0 IU
0%
Calcium 79mg
6%
Iron 1mg
6%
Potassium 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, DEXTROSE, CORN STARCH, DISTILLED MONOGLYCERIDES, SALT, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CALCIUM CARBONATE, SODIUM ALGINATE, SOY LECITHIN, ADIPIC ACID, AGAR, TITANIUM DIOXIDE (COLOR), BLEACHED WHEAT FLOUR, GUAR GUM, DATEM, CITRIC ACID, FUMARIC ACID, SODIUM HEXAMETAPHOSPHATE, ENZYMES, MONOGLYCERIDES, ARTIFICIAL FLAVOR, FD&C BLUE #1, FD&C BLUE #2, FD&C RED #40, CALCIUM SULFATE, CELLULOSE GUM, CALCIUM CITRATE, ASCORBIC ACID, WHEAT STARCH, LOCUST BEAN GUM, COLORED WITH TURMERIC AND ANNATTO, DRY HONEY, PRESERVED WITH CALCIUM PROPIONATE, SORBIC ACID, SODIUM BENZOATE, SODIUM PROPIONATE AND POTASSIUM SORBATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Raspberry Jelly Swirl Honey Bun contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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