Log This Food In Prospre
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Log This Food In Prospre
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Publix Super Markets, Inc.
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Nutrition Facts
Serving Size
102 g
Amount per serving
Calories
260
% Daily Value *
Total Fat 15g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 35mg
Sodium 80mg
Total Carbohydrate 29g
Dietary Fiber 1g
Total Sugars 22g
Includes 18g Added Sugars
Protein 3g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium 170mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, CREAM, CHOCOLATE GRAHAM CRACKER VARIEGATE (PEANUT OIL, GRAHAM CRACKER CRUMBS [WHOLE WHEAT FLOUR, ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, CANOLA OIL, CORN SYRUP, MOLASSES, HONEY, CALCIUM CARBONATE, LEAVENING {BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE}, SALT, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BHT FOR FRESHNESS, SOY LECITHIN], COCOA POWDER, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVORS, SALT), SUGAR, BLACK RASPBERRY BASE (CORN SYRUP, BLACKBERRY PUREE, SUGAR, WATER, CITRIC ACID, ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], RED 40, BLUE 1 AND YELLOW 5), CHEESECAKE BASE (WATER, CORN SYRUP, CREAM CHEESE, MODIFIED FOOD STARCH [CORN], NONFAT DRY MILK, SALT, CITRIC ACID, POTASSIUM SORBATE, VANILLA, LACTIC ACID, TITANIUM DIOXIDE [COLOR], NATURAL FLAVOR), BLACK RASPBERRY MINI CUP (SUGAR, COCONUT OIL, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], PALM KERNEL DIL, RASPBERRIES, COCOA, SOY LECITHIN, NATURAL FLAVORS, CITRIC ACID, MILK), CORN SYRUP, CAROB BEAN GUM AND GUAR GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Raspberry Cheesecake-Flavored Swirled with Mackinac Chocolatey Graham Crust and Black Raspberry-Filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
