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4.8
Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
0.5 package (312g)
Amount per serving
Calories
509
% Daily Value *
Total Fat 22g
28%
Saturated Fat 3.5g
17%
Trans Fat 0g
Cholesterol 66mg
22%
Sodium 2,970mg
129%
Total Carbohydrate 50g
18%
Dietary Fiber 10g
36%
Total Sugars 5g
Protein 27g
Vitamin D
Calcium 100mg
8%
Iron 4mg
20%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SAUCE: WATER, BOK CHOY, SHIITAKE MUSHROOMS, WHITE MISO PASTE (WATER, SOYBEANS, RICE, SALT, ETHYL ALCOHOL), GREEN ONION, CARROTS, GINGER, SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, CARAMEL COLOR, LACTIC ACID, SODIUM BENZOATE [PRESERVATIVE]), SESAME OIL, CANOLA OIL, CHICKEN BASE (ROASTED CHICKEN MEAT AND CHICKEN FAT, SEA SALT, CHICKEN BROTH, YEAST EXTRACT, SOY SAUCE [SOY SAUCE {SOYBEANS, WHEAT, SALT}, MALTODEXTRIN, SALT], NATURAL FLAVORING), GARLIC, CHICKEN STOCK (CHICKEN STOCK, FLAVOR). RAMEN NOODLES: DURUM WHEAT, WATER, EGGS, SALT, BETA-CAROTENE COLOR. GRILLED SEASONED CHICKEN BREAST MEAT STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SALT, NATURAL FLAVORS).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ramen with Chicken contains 8.7g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (168g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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