Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
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Maruchan, Inc.
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Nutrition Facts
Serving Size
0.5 container (47.8g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 9g
12%
Saturated Fat 4.5g
22%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 820mg
36%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 5g
Vitamin D
Calcium 20mg
2%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CABBAGE, CARROT, ONION, GARLIC, CHIVE), SALT, TEXTURED SOY PROTEIN, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, SUGAR, BEEF EXTRACT, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, YEAST EXTRACT, CARAMEL COLOR, POTASSIUM CARBONATE, SPICES (CELERY SEED), SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, BEEF FAT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SILICON DIOXIDE, (ANTI-CAKING AGENT), DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTOSE, CHICKEN BROTH, SOYA LECITHIN, TURMERIC.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ramen Noodles with Vegetables Bowl contains 10.5g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (203g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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