Open Food In Prospre
Track macros and generate meals
Open Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Maruchan, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
0.5 block of noodles with seasoning (43g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 7g
9%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
22%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 5g
Vitamin D
Calcium 20mg
2%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC., SOUP BASE INGREDIENTS: MONOSODIUM GLUTAMATE, SUGAR, SEA SALT, CONTAINS LESS THAN 1% OF: DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), HYDROLYZED CORN, WHEAT AND SOY PROTEIN, DEHYDRATED VEGETABLES (ONION, GARLIC, CHIVE), MALTODEXTRIN, CARAMEL COLOR, POTASSIUM CHLORIDE, SPICES, BEEF FAT, YEAST EXTRACT, LACTOSE, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Ramen Noodle Soup contains 11.6g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (226g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
