Log This Food In Prospre
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Log This Food In Prospre
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Save Mart Supermakets
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Nutrition Facts
Serving Size
1 salad (156g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 19g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 320mg
Total Carbohydrate 23g
Dietary Fiber 3g
Total Sugars 12g
Protein 4g
Vitamin D
Calcium 41mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SWEET ONION DIJON DRESSING (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES, TARTARIC ACID], ONION, WHITE WINE VINEGAR, ONION JUICE, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF DEHYDRATED ONION, SALT, DISTILLED VINEGAR, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], XANTHAN GUM, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, EXTRACTIVE OF ANNATTO), COOKED QUINOA (WATER, WHITE QUINOA), ROMAINE LETTUCE, CARROT, BABY SPINACH, GREEN BELL PEPPER, ROASTED SUNFLOWER SEEDS (SUNFLOWER KERNELS, SOYBEAN OIL OR CANOLA OIL, SALT), CUCUMBER, KALE, ARUGULA, BASIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Quinoa and Greens Salad contains 2.6g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (50g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
