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Cedarlane
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Nutrition Facts
Serving Size
9 oz (255g)
Amount per serving
Calories
349
% Daily Value *
Total Fat 15g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 26mg
Sodium 760mg
Total Carbohydrate 44g
Dietary Fiber 5.1g
Total Sugars 5g
Protein 12g
Vitamin D 0 IU
Calcium 176mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: QUINOA AND VEGETABLE ENCHILADAS (YELLOW CORN TORTILLAS {STONE GROUND CORN, WATER, GUAR GUM, TRACE OF LIME}, COOKED QUINOA {QUINOA, WATER, EXPELLER PRESSED CANOLA OIL, SALT}, ROASTED TOMATILLOS, ROASTED ANAHEIM PEPPER, ROASTED CORN, COOKED BLACK BEANS {BLACK BEANS, WATER, SALT}, ROASTED RED BELL PEPPERS, MONTEREY JACK CHEESE {PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT AND ENZYMES}, CHEDDAR CHEESE {PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ANNATTO [COLOR], ENZYMES}, ROASTED ONIONS, ROASTED MUSHROOMS, ROASTED YELLOW SQUASH, ROASTED GREEN ZUCCHINI, CILANTRO, BLACK OLIVES {RIPE OLIVES, WATER, SALT, AND STABILIZER: FERROUS GLUCONATE [TO STABILIZE COLOR]}, CORNSTARCH, ROASTED GARLIC, DICED JALAPENO PEPPERS {JALAPENO PEPPERS, WATER, VINEGAR, SALT, TRACE OF CALCIUM CHLORIDE}, SALT, EXPELLER PRESSED CANOLA OIL, SPICE, NEW MEXICO CHILE, ROASTED SERRANO PEPPERS, GREEN ONIONS, LIME JUICE, VEGETABLE BASE {SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], EVAPORATED CANE SUGAR, NATIVE STARCH, SALT, AND NATURAL FLAVORING}, ORGANIC SUGAR, BLACK PEPPER), ROASTED POBLANO CREAM SAUCE (WATER, ROASTED POBLANO CHILE, SOUR CREAM {GRADE A CULTURED CREAM}, BUTTER {PASTEURIZED CREAM}, VEGETABLE BASE {SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], EVAPORATED CANE SUGAR, NATIVE STARCH, SALT, AND NATURAL FLAVORING}, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, CORNSTARCH, NATURAL FLAVORS, SALT, JALAPENO PEPPERS, GARLIC POWDER, BLACK PEPPER), MONTEREY JACK CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT AND ENZYMES), CHEDDAR CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ANNATTO [COLOR], ENZYMES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Quinoa & Vegetable Enchiladas with Poblano Crema Sauce contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
