Log This Food In Prospre
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Log This Food In Prospre
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Dr. Praeger's Sensible Foods, Inc.
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Nutrition Facts
Serving Size
1 fillet (71g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 4.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 25mg
Sodium 270mg
Total Carbohydrate 9g
Dietary Fiber 1g
Total Sugars
Protein 9g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium 180mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALASKAN POLLOCK FILLETS (WILD), QUINOA CRUST (ORGANIC YELLOW CORN MEAL, WHOLE GRAIN AMARANTH FLOUR, QUINOA, RICE FLOUR, TAPIOCA STARCH, SALT, ONION POWDER, GARLIC POWDER, RAISIN JUICE CONCENTRATE, HONEY, SPICES, PARSLEY), EXPELLER PRESSED CANOLA OIL
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Quinoa & Herb Crusted Fish Fillets contains 12.7g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (246g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
