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Near East
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Nutrition Facts
Serving Size
2.5 oz (70g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 3.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 380mg
Total Carbohydrate 50g
Dietary Fiber 4g
Total Sugars 1g
Protein 7g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: QUINOA, PARBOILED LONG GRAIN BROWN RICE, MALTODEXTRIN, OLIVE OIL, SALT, ONIONS*, POTASSIUM CHLORIDE, PARSLEY*, GARLIC*, SPICES, TORULA YEAST, SOY PROTEIN, CARROTS*, CITRIC ACID, AUTOLYZED YEAST EXTRACT, LEMON OIL, TOCOPHEROLS FOR FRESHNESS, NATURAL FLAVORS, VINEGAR, CORN STARCH, SOY SAUCE (SOYBEAN, WHEAT, SALT), TOMATO POWDER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Quinoa & Brown Rice Blend contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.