Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Tama Corporation
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Nutrition Facts
Serving Size
55.00000000000001 g
Amount per serving
Calories
220
% Daily Value *
Total Fat 18g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 0mg
Sodium 1837mg
Total Carbohydrate 3g
Dietary Fiber 0g
Total Sugars 1g
Protein 12g
Vitamin D
Calcium 400mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED MILK, RENNET, SALT
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Queso Llanero Rallado Shredded Venezuelan Style Hard Cheese, Queso Llanero Rallado contains 21.8g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.6 cups (424g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
