Log This Food In Prospre
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Log This Food In Prospre
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Cacique Inc.
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 6g
8%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 220mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 6g
Vitamin D
Calcium 150mg
12%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT AND ENZYMES
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Queso Fresco Part Skim Milk Cheese contains 21.4g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.5 cups (416g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
