Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Rizo Lopez Foods, Inc.
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
80
% Daily Value *
Total Fat 7g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 25mg
Sodium 140mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 0g
Includes 0g Added Sugars
Protein 5g
Vitamin D
Calcium 176mg
Iron 0mg
Potassium 34mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED GRADE A WHOLE MILK, SALT & MICROBIAL ENZYMES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Queso Fresco contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (348g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
