Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
4.8
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
4.8
•
FREE
Mccain Foods, Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
2 pieces (87g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 9g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 300mg
13%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
3%
Total Sugars 1g
Protein 9g
Vitamin D
Calcium 100mg
8%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TORTILLA: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SALT, WHEAT FLOUR, WHEY POWDER (MILK), DOUGH CONDITIONER (SODIUM METABISULFITE, CORNSTARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), FILLING: COOKED CHICKEN WITH NATURAL JUICES (CHICKEN MEAT, SALT), CHEESE BLEND (PART-SKIM MOZZARELLA CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE SAUCE (WATER, MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED FOOD STARCH, NONFAT DRY MILK, COCONUT OIL, SALT, BUTTER [CREAM, SALT], SODIUM PHOSPHATE, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], SODIUM CITRATE, YEAST EXTRACT, ACETIC ACID, MONOGLYCERIDES (SOY), NATURAL FLAVORS, CARRAGEENAN, LACTIC ACID, SOYBEAN OIL, MALTODEXTRIN, ANNATTO [COLOR], XANTHAN GUM), GREEN ONIONS, WATER, GREEN BELL PEPPERS, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN CHILE PEPPER, YELLOW ONIONS, COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR), CONTAINS LESS THAN 2% OF: SAUTEED ONIONS (ONIONS, SAFFLOWER OIL, ONION FLAVORING, CARAMEL COLOR), CILANTRO, BACON FLAVOR (CORN MALTODEXTRIN, RENDERED BACON FAT AND BACON BITS [CONTAINS NATURAL SMOKE FLAVOR, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE], SALT, FLAVOR [CONTAINS NATURAL SMOKE FLAVOR], HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, DISODIUM INOSINATE, SMOKED PORK FAT), MODIFIED FOOD STARCH, MODIFIED CELLULOSE, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Quesadilla Rolls contains 10.3g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (201g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
We use cookies and similar technologies to improve your experience, personalize ads, and analyze traffic. This includes sharing data with our partners like Meta (Facebook), Google (Analytics, Ads), and others. By clicking “Accept,” you consent to these technologies. You can manage your preferences anytime.
Select which types of cookies you want to allow: