Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Maple Donuts Inc
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Nutrition Facts
Serving Size
1 donuts (42g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 200mg
9%
Total Carbohydrate 27g
10%
Dietary Fiber 0g
0%
Total Sugars 14g
Protein 3g
Vitamin D
Calcium 0mg
0%
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: CORNSTARCH, DOUGH CONDITIONER (SOY FLOUR, WHEY, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, LECITHIN, SODIUM STEAROYL LACTYLATE, GUAR GUM, CALCIUM PROPIONATE, SOY OIL, ASCORBIC ACID, EXTRACTS OF ANNATTO AND TURMERIC, L-CYSTEINE, ENZYMES), YEAST, SOYBEAN OIL, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUM (AGAR LOCUST BEAN GUM), DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, MONO- AND MALTODEXTRIN, MONO-AND APPLE FILLING CONTAINS: WATER, CORN SYRUP, MODIFIED FOOD STARCH, APPLES, CONTAINS 2% OR STARCH, APPLES, CONTAINS 2% OR LESS OF THE FOLLOWING:, CITRIC ACID, SALT, SPICES, SORBATE SODIUM BENZOATE AND SODIUM PROPIONATE (PRESERVATIVE) POTASSIUM, MALTITOL SYRUP
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Quality You Can See, Lemon Filled Donuts contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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