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Nutrition Facts
Serving Size
18 pieces (30 g) per serving (30g)
Amount per serving
Calories
136
% Daily Value *
Total Fat 5.3g
Saturated Fat 1g
Trans Fat 0.1g
Cholesterol 3mg
Sodium 270mg
Total Carbohydrate 20.5g
Dietary Fiber 1.1g
Total Sugars 2.1g
Protein 2.3g
Vitamin D
Calcium 51mg
Iron 0mg
Potassium 98mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, WHEY POWDER, BUTTER (CREAM, LACTIC ACID), BUTTERMILK POWDER, SALT, NONFAT DRY MILK, SOYBEAN OIL, TOCOPHEROLS (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGYLCERIDES, BETA CAROTENE (COLOR), SUGAR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Quaker Rice Crisps, Buttered Popcorn, 6.06 Oz Bag contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (150g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.