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Nutrition Facts
Serving Size
16 chips (30 g) (30g)
Amount per serving
Calories
129
% Daily Value *
Total Fat 5.3g
Saturated Fat 0.6g
Trans Fat 0.1g
Cholesterol 1mg
Sodium 208mg
Total Carbohydrate 18.6g
Dietary Fiber 3.2g
Total Sugars 3.3g
Protein 4g
Vitamin D
Calcium 43mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKPEA FLOUR, SUNFLOWER OIL, POTATO STARCH, RICE FLOUR, WHOLE YELLOW CORN FLOUR, DRY WHEY, SALT, BUTTERMILK POWDER, GARLIC (DRIED), SPICES AND HERBS, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, DEXTROSE, ONION POWDER, GARLIC POWDER, WHEAT FLOUR, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, GUM ACACIA, YEAST EXTRACT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box contains 13.4g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (260g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.