Log This Food In Prospre
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Log This Food In Prospre
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The Quaker Oats Company
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Nutrition Facts
Serving Size
1 packet (45g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 3g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 280mg
Total Carbohydrate 29g
Dietary Fiber 6g
Total Sugars 1g
Protein 7g
Vitamin D
Calcium 100mg
Iron 4mg
Potassium 150mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN ROLLED OATS, WHEY PROTEIN ISOLATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, OAT FLOUR, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, SOY LECITHIN, ACESULFAME POTASSIUM, SUCRALOSE, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Quaker, Instant Oatmeal Weight Control, Banana Bread, Banana Bread contains 15.6g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (302g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Good source of soluble fibre.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
