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American Blue Ribbon Holdings, LLC
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Nutrition Facts
Serving Size
0.083 pie (123g)
Amount per serving
Calories
290
% Daily Value *
Total Fat 12g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 41mg
Sodium 320mg
Total Carbohydrate 41g
Dietary Fiber 1g
Total Sugars 22g
Protein 4g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PUMPKIN, WATER, ENRICHED FLOUR (WHEAT FLOUR WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED), INVERT SUGAR, SUGAR, BROWN SUGAR, HONEY, NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, MODIFIED FOOD STARCH, SALT, NATURAL FLAVOR WITH ANNATTO AND CARAMEL COLORS (CONTAINS SULFITES), NATURAL AND ARTIFICIAL FLAVOR, SODIUM PHOSPHATE, SORBIC ACID, GLUCONO DELTA LACTONE AND CALCIUM PROPIONATE TO RETARD SPOILAGE, DEXTROSE, STABILIZER (CORN STARCH, DEXTROSE, SUGAR, GUAR AND CELLULOSE GUMS, AGAR), CINNAMON WITH ARTIFICIAL FLAVOR, XANTHAN GUM, ANNATTO EXTRACT AND TURMERIC AS COLOR, GINGER, NUTMEG.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pumpkin Pie contains 3.3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (63g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.