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4.8
American Blue Ribbon Holdings, LLC
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Nutrition Facts
Serving Size
0.2 pie (125g)
Amount per serving
Calories
330
% Daily Value *
Total Fat 16g
21%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 360mg
16%
Total Carbohydrate 43g
16%
Dietary Fiber 1g
4%
Total Sugars 23g
Protein 4g
Vitamin D
Calcium 100mg
8%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PUMPKIN, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED), EGGS, INVERT SUGAR, SUGAR, BROWN SUGAR, HONEY, NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, MODIFIED FOOD STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM PHOSPHATE, DEXTROSE, STABILIZER (CORN STARCH, DEXTROSE, SUGAR, GUAR AND CELLULOSE GUMS, AGAR), SORBIC ACID, GLUCONO DELTA LACTONE, CINNAMON, XANTHAN GUM, GINGER, NUTMEG, ANNATTO AND TURMERIC EXTRACTS (COLOR), CARAMEL COLOR (CONTAINS SULFITES), CALCIUM PROPIONATE (PRESERVATIVE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pumpkin Pie contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (62g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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