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4.8
Ben & Jerry's Homemade Inc.
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Nutrition Facts
Serving Size
137 g
Amount per serving
Calories
349
% Daily Value *
Total Fat 20g
26%
Saturated Fat 10g
50%
Trans Fat 0.5g
Cholesterol 79mg
26%
Sodium 190mg
8%
Total Carbohydrate 40g
15%
Dietary Fiber 0g
0%
Total Sugars 34g
Includes 29g Added Sugars
58%
Protein 5g
Vitamin D
Calcium 140mg
11%
Iron 0mg
3%
Potassium 149mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM, SKIM MILK, WATER, LIQUID SUGAR (SUGAR, WATER), SUGAR, PUMPKIN PUREE, SOYBEAN OIL, EGG YOLKS, CORN STARCH, CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, ENZYMES), WHEAT FLOUR, GRAHAM FLOUR, SALT, BUTTEROIL, CANOLA OIL, TAPIOCA STARCH, GUAR GUM, CINNAMON, LACTIC ACID, MOLASSES, HONEY, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR, NUTMEG, GINGER, LEMON JUICE CONCENTRATE, CLOVES, ANNATTO (COLOR), CARRAGEENAN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pumpkin Cheesecake Ice Cream with a Graham Cracker Swirl, Pumpkin Cheesecake contains 3.7g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (71g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.
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