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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
221
% Daily Value *
Total Fat 14g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 44mg
Sodium 289mg
Total Carbohydrate 22g
Dietary Fiber 2g
Total Sugars 13g
Protein 4g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, PUMPKIN, LIGHT CREAM (MILK, CREAM), SWEET POTATOES, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), BROWN SUGAR, ONIONS, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: CORNSTARCH, NONFAT DRY MILK, SALT, NISIN PREPARATION, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pumpkin Bisque contains 1.6g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (32g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
