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1 pudding cup (113g)
Amount per serving
% Daily Value *
Total Fat 3.5g
Saturated Fat 3g
Trans Fat 0g
Total Carbohydrate 24g
Dietary Fiber 0g
Total Sugars 18g
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, HYDROGENATED COCONUT OIL, TAPIOCA, LESS THAN 2% OF: SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, COLOR ADDED (INCLUDING CARAMEL COLOR, YELLOW 5, AND YELLOW 6).
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Pudding Cups contains 2.7g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (51g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.