Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Pudding, ready-to-eat, chocolate and non-chocolate flavors combined
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Nutrition Facts
Serving Size
1 cup (267g)
Amount per serving
Calories
363
% Daily Value *
Total Fat 11.2g
14%
Saturated Fat 3g
15%
Trans Fat
Cholesterol 3mg
1%
Sodium 392mg
17%
Total Carbohydrate 60.9g
22%
Dietary Fiber 0g
0%
Total Sugars
Protein 4.7g
Vitamin D
Calcium 134mg
10%
Iron 2mg
10%
Potassium 331mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Pudding contains 1.8g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (34g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
