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Log This Food In Prospre
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Sea Cuisine
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Nutrition Facts
Serving Size
5 oz (140g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 9g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 29mg
Sodium 659mg
Total Carbohydrate 26g
Dietary Fiber 1g
Total Sugars
Protein 18g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COD, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEER (BARLEY, HOPS, WATER, BREWER'S YEAST), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: WATER, SALT, NATURAL FLAVORS, CORN STARCH, CANOLA AND/OR PALM AND/OR PALM KERNEL SHORTENING, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGG WHITE, DEFATTED SOY FLOUR, SUGAR, WHEY.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pub Style Premium Wild Icelandic Cod Fillets In a Crispy, Beer Batter Coating, Pub Style contains 12.9g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (250g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
