Log This Food In Prospre
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Log This Food In Prospre
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Baker Mills
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Nutrition Facts
Serving Size
2 waffles (76g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 14g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 5mg
Sodium 390mg
Total Carbohydrate 27g
Dietary Fiber 3g
Total Sugars 8g
Includes 5g Added Sugars
Protein 12g
Vitamin D 0 IU
Calcium 100mg
Iron 1mg
Potassium 180mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: 100% WHOLE GRAIN WHEAT FLOUR, WATER, CANOLA AND/OR SUNFLOWER OIL, EGG WHITES, CHOCOLATE CHIPS (CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, AND VANILLA), WHEAT PROTEIN ISOLATE, 100% WHOLE GRAIN OAT FLOUR, SUGAR, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, SUNFLOWER LECITHIN, MOLASSES, BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA), BUTTERMILK, NATURAL VANILLA FLAVOR, SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Protein-Packed Power Waffles contains 15.8g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (307g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
