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The Kellogg Company
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Nutrition Facts
Serving Size
1 bar (27g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 3g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 85mg
Total Carbohydrate 17g
Dietary Fiber 4g
Total Sugars 7g
Protein 4g
Vitamin D
Calcium 100mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOLUBLE CORN FIBER, ROLLED OATS, ISOLATED SOY PROTEIN, CEREAL (RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, MALT FLAVORING, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN]), SUGAR, VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL, PALM AND CANOLA OIL), FRUCTOSE, CORN SYRUP, INULIN FROM CHICORY ROOT, RICE, ROASTED PEANUTS, ROASTED ALMONDS, DEXTROSE, CONTAINS 2% OR LESS OF SORBITOL, GLYCERIN, CALCIUM CARBONATE, NONFAT YOGURT POWDER (CULTURED NONFAT MILK [HEAT-TREATED AFTER CULTURING]), NONFAT MILK, WHEY, SALT, SOY LECITHIN, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, NIACINAMIDE, BHT (PRESERVATIVE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), IRON, RIBOFLAVIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Protein Snack Bar, Almond Honey Oat Granola contains 14.8g of protein, which is about the same as 2.5 eggs, 0.5 chicken breasts, or 1.1 cups (288g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.