Log This Food In Prospre
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Log This Food In Prospre
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The Yofarm Company
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Nutrition Facts
Serving Size
1 container (170g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 2.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 26mg
Sodium 150mg
Total Carbohydrate 26g
Dietary Fiber 0g
Total Sugars 22g
Protein 16g
Vitamin D 80 IU
Calcium 250mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, TAPIOCA STARCH, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3, ASCORBIC ACID* (VITAMIN C), D-L ALPHA TOCOPHEROL* (VITAMIN E), NIACINAMIDE* (VITAMIN B3), D-CALCIUM PANTOTHENATE*, PYRIDOXINE HYDROCHLORIDE* (VITAMIN B6), FOLIC ACID*, BIOTIN*, SODIUM MOLYBDATE* (MOLYBDENUM), SODIUM SELENATE* (SELENIUM), CYANOCOBALAMIN* (VITAMIN B12). ZONEPERFECT DOUBLE DARK PIECES: SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), CORN SYRUP, SOY PROTEIN ISOLATE, FRUCTOSE SYRUP, HIGH OLEIC SAFFLOWER OIL, CHOCOLATE LIQUOR; LESS THAN 2% OF THE FOLLOWING: CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), COCOA FRUCTOSE (FRUCTOSE, WATER, CORN MALTODEXTRIN, COCOA [PROCESSED WITH ALKALI], NATURAL COCOA, SALT, CARRAGEENAN, NATURAL FLAVORS, TOCOPHEROL, ASCORBIC ACID), COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, CARAMEL COLOR, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Protein Rich Nonfat Yogurt contains 9.4g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (183g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
