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Rockin Protein
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Nutrition Facts
Serving Size
12 fl oz (354ml)
Amount per serving
Calories
191
% Daily Value *
Total Fat 4.5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 28mg
Sodium 301mg
Total Carbohydrate 12g
Dietary Fiber 2.8g
Total Sugars 6g
Protein 30g
Vitamin D 142 IU
Calcium 701mg
Iron 1mg
Potassium 280mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, COCOA, SOLUBLE CORN FIBER, COCOA (PROCESSED WITH ALKALI), LESS THAN 1% OF: NATURAL AND ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, DIPOTASSIUM PHOSPHATE, CORN STARCH, SALT, SUCRALOSE, CARRAGEENAN, LACTASE ENZYME, VITAMIN A PALMITATE AND VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Protein Milk Beverage contains 8.5g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (165g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
