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Aldi-Benner Company
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Nutrition Facts
Serving Size
1 bar (45g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 4.5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 160mg
Total Carbohydrate 26g
Dietary Fiber 5g
Total Sugars 14g
Protein 10g
Vitamin D 16 IU
Calcium 200mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: YOGURT COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURE], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), SOY PROTEIN ISOLATE, CORN SYRUP, STRAWBERRY FLAVORED FRUIT PIECES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVOR, ELDERBERRY JUICE CONCENTRATE FOR COLOR, SUNFLOWER OIL), POLYDEXTROSE, FRUCTO-OLIGOSACCHARIDE (NATURAL EXTRACT OF CHICORY), INVERT SUGAR, RICE STARCH, TAPIOCA STARCH, SUGAR, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, TOCOPHEROL, REDUCED IRON, NIACINAMIDE, THIAMIN MONONITRATE, D-CALCIUM PANTHOTHENATE, PYROXIDINE HYDROCHLORIDE, FOLIC ACID), SOY OIL, DEXTROSE, GLYCERIN, VITAMIN BLEND (CALCIUM CARBONATE, MALTODEXTRIN, ASCORBIC ACID, VITAMIN E NATURAL [D-ALPHA ACETATE], NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, ENCAPSULATED REDUCED IRON, VITAMIN B12, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HCL, VITAMIN D3, FOLIC ACID), GUM ARABIC, PEANUTS, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Protein Meal Bars contains 22.2g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (432g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
