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Nutrition Facts
Serving Size
1 container (360ml)
Amount per serving
Calories
299
% Daily Value *
Total Fat 4g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 22mg
Sodium 371mg
Total Carbohydrate 49g
Dietary Fiber 2.2g
Total Sugars 44g
Protein 20g
Vitamin D 158 IU
Calcium 698mg
Iron 1mg
Potassium 1170mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LOW FAT MILK, SUGAR, NONFAT MILK, COCOA (PROCESSED WITH ALKALI) CONTAINS LESS THAN 1% OF: CARRAGEENAN, GUAR GUM, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3, VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN B1 (THIAMIN HCL), VITAMIN B2 (RIBOFLAVIN), ARTIFICIAL FLAVOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Protein Fortified Dairy Beverage contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (108g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.