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Nutrition Facts
Serving Size
12 fl oz (335ml)
Amount per serving
Calories
161
% Daily Value *
Total Fat 3g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 20mg
Sodium 104mg
Total Carbohydrate 5g
Dietary Fiber 0g
Total Sugars 11g
Includes 6g Added Sugars
Protein 20g
Vitamin D 0 IU
Calcium 476mg
Iron 0mg
Potassium 265mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILTERED WATER, NONFAT ULTRA-FILTERED MILK, MILK, GREEK YOGURT* (CONTAINS CULTURED, PASTEURIZED GRADE A SKIM MILK). CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: ORGANIC DRIED CANE SYRUP, CALCIUM CASEINATE, NATURAL FLAVOR, CARRAGEENAN, POTASSIUM CARBONATE, STEVIA REBAUDIANA LEAF EXTRACT, AND SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Protein Drink Greek Yogurt contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (116g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.