Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
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Maverick Brands, LLC
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Nutrition Facts
Serving Size
1 carton (330ml)
Amount per serving
Calories
139
% Daily Value *
Total Fat 2.5g
3%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 17mg
6%
Sodium 290mg
13%
Total Carbohydrate 16g
6%
Dietary Fiber 2g
7%
Total Sugars 6g
Protein 20g
Vitamin D 79 IU
20%
Calcium 601mg
46%
Iron 4mg
20%
Potassium 541mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FAIR TRADE CERTIFIED ORGANIC COCONUT WATER FROM CONCENTRATE, FILTERED WATER, GRASS FED MILK PROTEIN CONCENTRATE, COCONUT CREAM, ERYTHRITOL, ACACIA GUM, NUTRIENT BLEND, VANILLA EXTRACT, NATURAL FLAVOR, CARRAGEENAN, STEVIA LEAF EXTRACT. NUTRIENT BLEND: POTASSIUM PHOSPHATES, SODIUM PHOSPHATE & POTASSIUM CITRATE (K, P), SODIUM ASCORBATE (NA, C), VITAMIN E ACETATE (E), FERRIC ORTHOSPHOSPHATE (IRON), ZINC SULFATE (ZINC), VITAMIN A PALMITATE (A), NIACINAMIDE (B3), COPPER GLUCONATE, CALCIUM PANTOTHENATE (B5), MALTODEXTRIN, CHROMIUM CITRATE, FOLIC ACID (B9), CHOLECALCIFEROL (D), BIOTIN (B7), PYRIDOXINE HYDROCHLORIDE (B6), THIAMINE HYDROCHLORIDE (B1), RIBOFLAVIN (B2), POTASSIUM IODIDE, CYANOCOBALAMIN (B12).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Protein Coconut Water contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (118g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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