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Clif Bar and Company
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Nutrition Facts
Serving Size
1 bar (68g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 8g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 0mg
Sodium 230mg
Total Carbohydrate 30g
Dietary Fiber 4g
Total Sugars 20g
Protein 20g
Vitamin D
Calcium 250mg
Iron 5mg
Potassium 220mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOY PROTEIN ISOLATE, BEET JUICE CONCENTRATE, ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, PALM KERNEL OIL, ORGANIC ROLLED OATS, UNSWEETENED CHOCOLATE, COCOA, ORGANIC SOY PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, NATURAL FLAVORS, ORGANIC ALMONDS, RICE STARCH, COCOA BUTTER, INULIN (CHICORY EXTRACT), ORGANIC FLAXSEED, ORGANIC OATS FIBER, ORGANIC SUNFLOWER OIL, SOY LECITHIN, SALT, VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C). TOCOPHERYL ACETATE (VIT. E). FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), ZINC CITRATE, PHYTONADIONE (VIT. K1), BIOTIN, NIACINAMIDE (VIT. B3), CALCIUM PANTOTHENATE (VIT. B5), POTASSIUM IODINE, MANGANESE GLUCONATE, COPPER GLUCONATE, SODIUM SELENITE, THIAMIN (VIT. B1), CHROMIUM CHLORIDE, CYANOCOBALAMIN (VIT. B12), SODIUM MOLYBDATE, FOLIC ACID (VIT. B9), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Protein Bar contains 29.4g of protein, which is about the same as 4.9 eggs, 1.1 chicken breasts, or 2.1 cups (571g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.